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PHYSICAL THERAPY DEDICATED TO SPORT AND INJURY PREVENTION
Injury Prevention and Treatment
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Prevention and treatment of injuries associated with sports practice. For an injured athlete, a quick recovery process and a guided and accompanied return to exercise are essential to avoid relapses. The most common injuries are muscle tears or strains, sprains, dislocations, tendinopathies, overuse or overuse injuries, muscle imbalances and muscle contractures.
Performance Improvement / Technical Gesture
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Sport physiotherapy is not limited to the recovery from the injury!
At Physiokinesis we can help you optimize your sports performance by improving the quality of your technical gesture.
Athletes and golfers, surfers, tennis players, handball players, among others, benefit from the accompaniment by a specialized physiotherapist.
Sports Massage
Pain and muscle fatigue are very common among athletes, and can be the result of overtraining or lack of warm-up and stretching. Sports massage is indicated for muscle recovery after training or competition, or even as a form of pre-competition muscle preparation.
Massage helps relieve muscle tension, pain, relaxation and muscle recovery, helping in the process of reduction of toxins (lactic acid) in the muscles. Massage also stimulates the production of adrenaline, reduces muscle fatigue and helps in the preparation, maintenance and performance of the athlete for sports.
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